A Conscious Connected Breathing session with Norin Silviana, rooted in the Rebirthing Breathwork lineage: a continuous, relaxed breathing rhythm meant to release stored tension and settle the nervous system. The session moves through grounding, intention setting, an introduction to the breathing technique, a guided breathwork journey, a full moon ceremony, gentle bodywork to support release, and rest with live therapeutic instruments, with an optional closing reflection. Wear loose, comfortable clothing and bring a water bottle. Suitable for ages 16 and up.
Checked by the Bali team
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