A 2-hour guided breathwork session at Alchemy with Lisa Bibby, pairing conscious connected breathing with an immersive sound experience through wireless headsets. It opens with grounding and a breath technique briefing, moves into the guided journey itself, then closes with a 30-minute integration period for rest and reflection, with space for optional sharing. Each session runs on a different theme, announced closer to the date. Not recommended for anyone with severe cardiovascular conditions, epilepsy, or who is pregnant, and open to 18 and over only.
Checked by the Bali team
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