A vocal workshop with Camila Rivera, an opera-trained sound healer with close to a decade in trauma-informed somatic work. The idea here is that the voice is tied directly to the nervous system, so the session works through vocal activation, toning and sounding for regulation, breathwork and other somatic awareness tools, using the voice as a way to notice where the body is holding tension and where it is not. It is not a performance or a singing class: no vocal or musical experience needed. Open to ages 13 and up.
Checked by the Bali team
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