A full-day workshop at Alchemy Yoga & Meditation Center Ubud led by Manish Plaha, a doctor and DJ who builds his sessions around music and sound alongside teaching, meditation and breathwork. The day runs in four parts: a morning laying out the framework behind manifestation and why typical approaches fail, a mid-morning guided meditation and somatic practice meant to surface and release stored emotional patterns, an afternoon of breathwork and energetic activation drawn from his Inner Alchemy method to build heart-brain coherence, and a closing sequence that ties it together so you leave with a set intention and a practice to keep up on your own. Expect DJ-led sound woven through the practices rather than a silent retreat day.
Checked by the Bali team
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