A sound healing session at Alchemy Yoga & Meditation Center with Norin Silviana of Breathe and Sound. It opens with a short grounding ceremony and intention setting, then you lie down to receive sound from Kecapi and Suling from West Java, crystal and Tibetan bowls, tuning forks, gong, chimes, wave drum, rain tower and forest flute. Aimed at nervous system regulation and emotional release, no experience needed. Note the session will be filmed, so flag it to the facilitator if you'd rather not be. Not suitable for children 13 and under, and anyone with a pacemaker or implanted heart device should check with a doctor first.
Checked by the Bali team
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