Return to You: A Self-Love Hypnotherapy and Sound

About

A group session at Pyramids of Chi combining guided hypnotherapy with sound, aimed at working through self-criticism and building a gentler relationship with yourself. You're guided into a deep hypnotic state meant to quiet mental chatter and open space for self-acceptance and emotional ease. No experience needed and all tools are provided, though it's not suitable for anyone being treated for a psychiatric condition or with epilepsy.