Atmosphere photoTherapeutic Adjustments: Manual Assists for a Pain-Free Yoga Practice
450K IDR
We had this announced for Wednesday 2 September.
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A workshop at The Yoga Barn on manual assists, for practitioners looking to work through pain points in their practice. It covers therapeutic alignment principles drawn from Anusara Yoga, grounded in biomechanics and anatomy, with demonstrations, partner practice and hands-on techniques for deep relaxation.
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