9D Breathwork: Transformational

About

A two-hour guided breathwork session with Lisa Bibby combining conscious connected breathing with immersive sound played through headsets. This month's session was recorded live during a traditional Temazcal ceremony in Argentina, using shamanic vocals and chants to build a psychedelic-inspired experience without substances, aimed at releasing stored stress and old patterns. The session opens with grounding and intention setting, moves through the guided breathwork itself, then closes with a 30 minute integration period for rest and optional sharing. 18+, and not advised for anyone with severe cardiovascular conditions, epilepsy, or who is pregnant.