Rena Nawa Jiwa leads a conscious connected breathing session aimed at slowing down and reconnecting with the body, not a talk but a guided practice you move through yourself. The idea is to let whatever surfaces, sensation, emotion, memory, come up without judgment, working toward more clarity and nervous system balance. Wear comfortable clothing and bring a water bottle and journal. Not suitable for anyone 16 or under, but no prior breathwork experience is needed.
Checked by the Bali team
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