9D Breathwork: Transformational

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A guided breathwork session at Alchemy with Lisa Bibby: conscious connected breathing paired with immersive sound through wireless headsets, moving through grounding, a breath technique explanation, the guided journey itself, then thirty minutes of rest and reflection with space for sharing. This week's theme draws from a recording made during a traditional Temazcal ceremony in Argentina, mixing shamanic vocals and chants with the breathwork to work through stored stress and old patterns. Not suitable for anyone with severe cardiovascular conditions, epilepsy, or who is pregnant, and it's 18+ only.