A three-hour workshop at Alchemy Yoga & Meditation Center Ubud led by Julie Moksim, the studio's lead teacher, built around the Earth Element in Alchemy Yoga and Non-dual Shaiva Tantra. Expect philosophy and mythology behind the practice, mantra and guided meditation, an embodied asana practice, and time for reflection and discussion, working with movement, sensation and the body's own intelligence as ways into the sacred within ordinary experience. Open to all levels, suitable for ages 12 and up.
Checked by the Bali team
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