A 90-minute arm balance workshop with Caro Aubry at Alchemy Yoga & Meditation Center Uluwatu, built for anyone wanting a solid foundation in poses like crow, side crow, flying splits, figure 8 and forearm balance. It's not a handstand class: expect drills for strength, body awareness and trust in your own balance. Wear long trousers rather than shorts for grip. Suitable for ages 12 and up.
Checked by the Bali team
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