A workshop at Alchemy Yoga & Meditation Center built around slowing down and turning inward rather than fixing anything. Sabine Andree leads you through gentle somatic movement and breathing to settle in, reflective journaling, an inner child journey, a loving-kindness meditation, and an art-making session to close. Sabine works as a holistic healer with a background in psychology, drawing on somatic therapy, yoga, meditation, energy healing and breathwork. All art materials are provided, and you can bring a journal if you want one. For ages 16 and up, and arrive on time as late arrivals may not be let in.
Checked by the Bali team
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